MIND BODY SOUL
If you are ready to take control, build confidence and find balance in your life - then let's talk!
Many of my clients are looking to make positive changes in their personal or professional life, but they are sometimes unsure of where to start. My role is to successfully support you to make those desired changes and to help you move forwards on your chosen pathway. I take a tailored and unique approach to each of my clients, utilising a blend of Solution Focused Hypnotherapy, Emotional Freedom Technique, Mindfulness Tools and Health & Wellness Coaching. You are unique and so is my offering to you.
I am passionate about helping my clients to reduce their stress and anxiety, build confidence and self-esteem and to achieve the balance they are looking for in life.
Read on to see how I can help and do get in touch if you would like to find out more.
My name is Louise Williams and I am a Clinical Hypnotherapist, Mindfulness Teacher, EFT Practitioner and Student Health & Wellness Coach.
At Synchronise You, I wholeheartedly believe in taking a 360 approach to fully understand and meet your unique health needs.
I’m a qualified Clinical Hypnotherapist and I utilise proven Mindfulness & EFT tools and techniques to enable clients to take control of their lives and reach their highest potential. I’m also currently studying with the College of Naturopathic Medicine (CNM) in London to qualify as a Health & Wellness Coach.
Take a look at the Wellness Solutions below and do get in touch to find out more!
Health & Wellness Coaching
Health & Wellness Coaching enables you to gain the knowledge, skills, tools and confidence to take responsibility for your preferred lifestyle and overall wellbeing. My aim is to enable clients to make long-term positive health changes with clear guidance, motivation and support.
Anxiety and depression
“I am so pleased that I found Louise at a time of crisis during my life. Louise was hugely supportive and really understanding, she really helped me to better manage my anxiety and depression following a relationship breakdown. I felt so much better after just 3 sessions with her”.
‘The secret of change is to focus all of your energy not on fighting the old, but on building the new’
Socrates, Greek Philosopher